Sperlonga
Extra Virgin

European Excellence in a Bottle
Widely recognized as one of the finest extra virgin olive oils in the European Union,
Sperlonga delivers a harmonious blend of purity, flavor, and nutritional value.
Cold-extracted from handpicked olives and crafted with generations of expertise, it reflects the essence of Italian heritage and modern wellness.
Why Choose Sperlonga Extra Virgin Olive Oil
- 🇪🇺 Award-Winning European Quality Produced under strict EU standards, celebrated for its excellence in international tastings and competitions.
- 🫒 100% Cold-Pressed from Selected Olives No additives, no blends — just pure juice from carefully chosen olives harvested at peak ripeness.
- 🌿 Rich in Polyphenols and Natural Antioxidants Supports heart health, cellular protection, and a strong immune system.
- 👃 Elegant Aroma, Balanced Taste Fruity and green with notes of almond and artichoke — ideal for finishing dishes or tasting raw.
- 🥗 Perfect for Gourmet & Everyday Use Elevates salads, vegetables, meats, and even desserts with smooth texture and refined flavor.
High Quality Extra Virgin

High Quality Extra Virgin Olive Oil
An exceptional Italian extra virgin olive oil, cold-extracted and fully traceable from grove to bottle. Crafted from hand-selected olives and produced with rigorous care, Sperlonga represents the pinnacle of purity and flavor — embodying generations of artisanal tradition.
Key Highlights:
- Italian Excellence: Harvested and processed entirely in Italy under strict quality controls
- Cold Extraction: Preserves aromas, antioxidants, and nutritional integrity
- Traceable Origin: Full transparency from olive grove to final packaging
- Rich in Polyphenols: Natural antioxidant content that supports wellness and longevity
- Elegant Flavor Profile: Fruity, balanced, with subtle notes of almond and green olive — ideal for raw use
Perfect for dressing salads, finishing gourmet dishes, or simply drizzling over fresh bread, Sperlonga High Quality EVOO is more than an ingredient — it’s a testament to purity, craftsmanship, and Italian terroir.
High Polyphenol EVOO

Nature’s Antioxidant Powerhouse
Extra virgin olive oil is already a staple of the Mediterranean diet, but when it’s rich in polyphenols, it becomes a true elixir of health. These natural compounds — like oleocanthal, oleuropein, and hydroxytyrosol — are responsible for EVOO’s peppery taste and its most potent health benefits.
What Makes It Special?
- Anti-inflammatory effects: Oleocanthal mimics ibuprofen, helping reduce inflammation naturally
- Heart health: Polyphenols help lower LDL cholesterol and improve blood vessel function
- Brain protection: Antioxidants may reduce the risk of neurodegenerative diseases
- Cellular defense: Fights oxidative stress and supports immune resilience
How to Spot a High Polyphenol EVOO
- Early harvest: Olives picked while still green have higher polyphenol content
- Cold extraction: Preserves delicate compounds during pressing
- Peppery taste: That throat tickle? It’s a sign of oleocanthal in action
- Lab-tested: Look for oils with polyphenol counts above 250 mg/kg
High Polyphenol Pure Olive Oil

A refined yet powerful oil enriched with natural polyphenols, offering antioxidant and anti-inflammatory support.
Its milder taste and smoother aroma make it ideal for those seeking a gentler flavor profile without compromising on wellness.
Perfect for daily supplementation, this oil delivers functional benefits that support heart health, immune resilience, and cellular protection — all in a more approachable format.
Kiddy

Sperlonga Kiddy – Virgin Olive Oil for Children
A gentle and nourishing virgin olive oil, specifically formulated for the needs of children.
Sperlonga Kiddy is a light, wholesome product that brings all the natural goodness of olives in a form perfectly suited to younger palates and growing bodies.
Key Features:
- Child-Friendly Formula: Designed with care to support the early stages of growth and development
- Delicate Taste: Smooth, mild flavor to match sensitive taste buds — no bitterness or heaviness
- Source of Natural Vitamin E: Promotes cellular health and immune support
- Digestive Ease: Lighter composition for gentle digestion, especially during weaning and beyond
- Italian Quality: Produced in Italy with full traceability and traditional expertise
Ideal for first foods, purees, and everyday meals, Sperlonga Kiddy brings the same trusted quality of the Sperlonga brand — with extra attention to purity, softness, and child-safe nutrition.
EVO 369

A Harmony of Purity and Nutrition
Sperlonga 369 is not just an extra virgin olive oil — it’s a celebration of quality, balance, and wellness. Crafted from select olives and expertly cold-pressed, this premium oil is enriched with essential omega fatty acids 3, 6, and 9, delivering a powerful nutritional profile in every drop.
✨ Key Strengths
- Omega 3 supports brain function and cardiovascular health
- Omega 6 contributes to skin vitality and cellular integrity
- Omega 9 helps maintain cholesterol balance and heart wellness
This golden elixir boasts a silky texture and elegantly mild flavor, making it ideal for both gourmet dishes and everyday nourishment. Its nutritional richness is matched only by its purity — unfiltered, unrefined, and full of life.
Whether drizzled over salads, used as a finishing oil, or savored raw on fresh bread, Sperlonga 369 offers a unique synergy of taste and health. It’s the perfect choice for those who seek authenticity, sophistication, and wellbeing in the kitchen.
Blend Condiment 5LT

Balanced Blend for Flavor and Lightness
A smart and versatile kitchen companion, Sperlonga Condiment brings together the best of both worlds: 80% high-quality extra virgin olive oil for authentic flavor, and 20% high oleic sunflower oil to enhance lightness and performance — especially in professional kitchens.
Ideal for Restaurants & Everyday Cooking
This expertly crafted blend is tailored for chefs and culinary enthusiasts who demand taste without heaviness. Whether frying, dressing, or sautéing, Sperlonga Condiment maintains a clean profile while preserving the character of Mediterranean cuisine.
Key Benefits:
- Balanced Blend (80/20): Combines depth of flavor with technical efficiency
- Lighter for Frying: Doesn’t weigh down dishes or overpower ingredients
- Natural Source of Vitamin E & Omega 3-6-9: Nutritional goodness in every drop
- High Smoke Point: Excellent for frying and cooking at elevated temperatures
- Reliable Consistency: Perfect for both professional and home kitchens
From crispy golden vegetables to delicate marinades, Sperlonga Condiment lets you cook with passion and precision — delivering flavor, value, and performance.
Condiextra

Balanced Taste, Everyday Wellness
Designed for those seeking a gentler flavor profile without sacrificing nutritional value, Sperlonga Condiextra is a thoughtful blend of 51% extra virgin olive oil and 49% high oleic sunflower oil. This innovative formula is smooth, balanced, and easy to enjoy — ideal for everyday use in both home and professional kitchens.
Highlights of the Blend:
- Milder Taste Experience: Reduces the intensity of EVOO while keeping its aroma and character
- Nutrient-Rich Composition: High oleic sunflower oil delivers natural Vitamin E and Omega fatty acids
- Digestibly Light: Less pungent, easier on the stomach, and excellent for lighter dishes and children’s meals
- Dual Functionality: Great for both raw use and cooking, especially when a neutral flavor is desired
- Italian Precision: Crafted with care and traceability, true to the Sperlonga tradition
Whether you’re sautéing, dressing, or finishing a dish, Condiextra offers a harmonious balance of health, taste, and adaptability — bringing Mediterranean quality into every drop with a modern, consumer-friendly twist.
Friggioro

Frying Blend
Ingredients:
- 🌻 Sunflower seed oil: 75%
- 🫒 Olive oil: 20%
- 🌿 Extra virgin olive oil: 5%
This specific blend combines high-temperature stability with nutritional value and flavor. Sunflower oil provides a neutral taste and a relatively high smoke point, making it the bulk of the blend. The addition of regular and extra virgin olive oil introduces oleic acid and antioxidants, enhancing the health profile and adding depth to the flavor—without compromising frying performance.
Sunflower 5LT

100% High Oleic Sunflower Oil
A premium, plant-based oil celebrated for its versatility, health benefits, and smooth performance in the kitchen. Made exclusively from high oleic sunflower seeds, Sperlonga Sunflower delivers delicate flavor, nutritional value, and outstanding culinary stability.
Why Sperlonga Sunflower Shines:
- 100% High Oleic Composition: Naturally rich in monounsaturated fats for heart-conscious cooking
- Excellent Source of Vitamin E: Powerful antioxidant to support skin, immunity, and overall wellness
- Neutral Taste: Ideal for recipes that demand subtlety and balance — perfect in dressings, baking, and light sautés
- High Smoke Point: Safe and stable at elevated temperatures, making it a top choice for frying
- Light, Digestible Profile: Easy on the stomach, perfect for everyday use in family-friendly or professional kitchens
- Italian Quality Assurance: Made with the Sperlonga commitment to traceability and care
Whether used solo or as part of a thoughtful blend, Sperlonga Sunflower is a kitchen essential that combines nutritional depth with clean flavor — delivering precision and purity in every drop.